My Saved Recipes
Tender and Juicy Air Fryer Chicken
4 servings
porzioni5 minutes
tempo di preparazione23 minutes
tempo totaleIngredienti
2 boneless skinless chicken breasts
1 Tablespoons olive oil
1 Tablespoon Italian seasoning
1 teaspoon garlic powder
1/2 teaspoon paprika
salt and pepper
optional: brussels sprouts
Istruzioni
Place the chicken in the air fryer basket. Rub olive oil on the chicken.
In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken.
Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. (Add Brussels sprouts now if using). Cook for another 9 minutes or until internal temperature reaches 165 degrees.
Note
Source:
Nutrizione
Dimensione della Porzione
-
Calorie
102 kcal
Grassi Totali
5 g
Grassi Saturi
1 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
36 mg
Sodio
67 mg
Carboidrati Totali
2 g
Fibra Alimentare
1 g
Zuccheri Totali
1 g
Proteine
12 g
4 servings
porzioni5 minutes
tempo di preparazione23 minutes
tempo totale