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    One Pot Creamy Mushroom Orzo

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    Inizia a Cucinare

    Ingredienti

    you will need to serve 2

    454kcal and 15g protein

    300g mushrooms

    1 white onion

    2 large garlic cloves, minced

    2 large handfuls of cavolo nero (or use kale or spinach)

    1 chicken/veggie stock cube

    1 tbsp 1/2 fat creme fraiche

    30g parmesan and its rind

    1 tsp fresh chopped rosemary

    1 scant tsp honey (I used truffle honey)

    1 tsp mustard

    140g orzo

    Any protein you like to serve

    Istruzioni

    Dice the onion, mushrooms and garlic. I like to chop the mushrooms in different sizes to add texture! Some big and some small.

    In a deep pot sweat the onion in a little olive oil for a minute or so, then add in the sliced mushrooms, garlic, fresh chopped rosemary, and a few cracks of black pepper (no salt) and cook out for 5 minutes until all the water comes out the mushrooms and evaporates. Add in the orzo, stir for a minute, then tip in 300ml water and add a stock cube, pinch of salt and the parmesan rind only.

    Add the shredded greens, mix, and bring to a simmer. Allow to simmer gently, mixing from time to time to prevent the orzo from sticking to the bottom of the pan and help thicken . Cook for 7-10 minutes until the orzo is al dente but still saucy. I like to cook my protein while I wait; today, I used roast chicken.

    Whisk in a tbsp creme fraiche, 1 tsp truffle honey, 30g grated parmesan and some extra black pepper or salt if needed. Turn off the heat and allow to sit for 2 minutes. Serve with your protein of choice.

    -

    porzioni

    -

    tempo totale
    Inizia a Cucinare

    Pronto per iniziare a cucinare?

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    Ingredienti

    you will need to serve 2

    454kcal and 15g protein

    300g mushrooms

    1 white onion

    2 large garlic cloves, minced

    2 large handfuls of cavolo nero (or use kale or spinach)

    1 chicken/veggie stock cube

    1 tbsp 1/2 fat creme fraiche

    30g parmesan and its rind

    1 tsp fresh chopped rosemary

    1 scant tsp honey (I used truffle honey)

    1 tsp mustard

    140g orzo

    Any protein you like to serve

    Istruzioni

    1

    Dice the onion, mushrooms and garlic. I like to chop the mushrooms in different sizes to add texture! Some big and some small.

    2

    In a deep pot sweat the onion in a little olive oil for a minute or so, then add in the sliced mushrooms, garlic, fresh chopped rosemary, and a few cracks of black pepper (no salt) and cook out for 5 minutes until all the water comes out the mushrooms and evaporates. Add in the orzo, stir for a minute, then tip in 300ml water and add a stock cube, pinch of salt and the parmesan rind only.

    3

    Add the shredded greens, mix, and bring to a simmer. Allow to simmer gently, mixing from time to time to prevent the orzo from sticking to the bottom of the pan and help thicken . Cook for 7-10 minutes until the orzo is al dente but still saucy. I like to cook my protein while I wait; today, I used roast chicken.

    4

    Whisk in a tbsp creme fraiche, 1 tsp truffle honey, 30g grated parmesan and some extra black pepper or salt if needed. Turn off the heat and allow to sit for 2 minutes. Serve with your protein of choice.