Boys Who Can Cook
Slow Cooker Barbacoa Recipe
6 servings
porzioni10 minutes
tempo di preparazione8 hours 10 minutes
tempo totaleIngredienti
1 tablespoon vegetable oil
3 1/2 pounds boneless chuck roast (good quality)
1/2 cup low sodium beef broth
1 tablespoon kosher salt
1 tablespoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cumin
1 teaspoon paprika
1 tsp freshly ground black pepper
1 lime
1 tablespoon freshly minced cilantro
Istruzioni
In a large skillet, heat tablespoon of vegetable oil on high, sear roast on both sides.
Mix salt, pepper, chili powder, garlic powder, onion powder, cumin, and paprika in a small bowl. Place boneless chuck roast in slow cooker and use seasoning to season on all sides. Add beef broth to slow cooker.Â
Cover and cook on low in slow cooker for 8-9 hours, or until meat is fork tender.
Once meat is tender, shred in slow cooker and serve with a squeeze of fresh lime juice and a sprinkle of cilantro.
Nutrizione
Dimensione della Porzione
-
Calorie
490 kcal
Grassi Totali
31 g
Grassi Saturi
13 g
Grassi Insaturi
19 g
Grassi Trans
2 g
Colesterolo
183 mg
Sodio
1437 mg
Carboidrati Totali
3 g
Fibra Alimentare
1 g
Zuccheri Totali
0.4 g
Proteine
52 g
6 servings
porzioni10 minutes
tempo di preparazione8 hours 10 minutes
tempo totale