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    Yogurt-Cottage Cheese Cake

    -

    porzioni

    15 minutes

    tempo totale
    Inizia a Cucinare

    Ingredienti

    this is so quick, easy delicious, nutritious and downright addictive

    Istruzioni

    1 cup of cottage cheese, low-fat

    1/4 cup of Greek yoghurt

    2 tablespoons of sugar-free maple syrup

    1 large egg

    Fruit of your choice

    Blend everything together until smooth divide between two ramekins and bake for 15 minutes at 180° or Intel cooked through

    Macros:

    150 calories

    18g protein

    Enjoy

    -

    porzioni

    15 minutes

    tempo totale
    Inizia a Cucinare

    Pronto per iniziare a cucinare?

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    Ingredienti

    this is so quick, easy delicious, nutritious and downright addictive

    Istruzioni

    1

    1 cup of cottage cheese, low-fat

    2

    1/4 cup of Greek yoghurt

    3

    2 tablespoons of sugar-free maple syrup

    4

    1 large egg

    5

    Fruit of your choice

    6

    Blend everything together until smooth divide between two ramekins and bake for 15 minutes at 180° or Intel cooked through

    7

    Macros:

    8

    150 calories

    9

    18g protein

    10

    Enjoy