Kloosterpot
Instant Pot Cauliflower Soup
6 servings
porzioni10 minutes
tempo di preparazione18 minutes
tempo totaleIngredienti
2 ½ pounds cauliflower florets
8 cloves fresh garlic
1/2 yellow onion (chopped)
2 cups chicken broth
1/2 tsp salt
1 tsp pepper
8 oz cream cheese (softened)
4 oz sharp cheddar (grated)
Bacon crumbles
Green onion
Sour cream
Additional Cheddar
Broccoli Florets
Istruzioni
Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.
Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.
Serve hot and garnish with your favorite toppings. Enjoy!
Nutrizione
Dimensione della Porzione
1.25 cup
Calorie
267 kcal
Grassi Totali
20 g
Grassi Saturi
11 g
Grassi Insaturi
4 g
Grassi Trans
-
Colesterolo
63 mg
Sodio
317 mg
Carboidrati Totali
12 g
Fibra Alimentare
4 g
Zuccheri Totali
6 g
Proteine
11 g
6 servings
porzioni10 minutes
tempo di preparazione18 minutes
tempo totale