Boys Who Can Cook
Slow Cooker Beef Roast with Potatoes and Carrots
8 servings
porzioni15 minutes
tempo di preparazione8 hours 15 minutes
tempo totaleIngredienti
1 medium onion (cut into wedges)
1 pound carrots (cut into large, 2 inch chunks)
1 ½ pounds baby potatoes (left whole)
4 cloves garlic (minced)
1 cup beef broth
2 tablespoons dijon mustard
1 teaspoon salt
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 teaspoon pepper
3-4 pound chuck roast
1 tablespoon cornstarch (optional)
Istruzioni
In a 6 quart slow cooker, add onion, carrots, potatoes, garlic, and beef broth.
In a bowl, combine dijon mustard, salt, pepper, thyme, and rosemary. Brush mustard paste on all sides of beef roast and place in slow cooker on top of vegetables.
Cover and cook on low for about 8-10 hours (or high for 5-6 hours), or until beef roast is tender. Time depend on the size and shape of the roast you're using.
Optionally, whisk together cornstarch and 1-2 tablespoons of water. Remove roast from slow cooker and add the cornstarch mixture to the beef broth, stirring to thicken into a gravy.
Nutrizione
Dimensione della Porzione
-
Calorie
412 kcal
Grassi Totali
20 g
Grassi Saturi
9 g
Grassi Insaturi
-
Grassi Trans
1 g
Colesterolo
117 mg
Sodio
628 mg
Carboidrati Totali
23 g
Fibra Alimentare
4 g
Zuccheri Totali
4 g
Proteine
36 g
8 servings
porzioni15 minutes
tempo di preparazione8 hours 15 minutes
tempo totale