Umami
Umami

Boys Who Can Cook

Slow Cooker Beef Roast with Potatoes and Carrots

8 servings

porzioni

15 minutes

tempo di preparazione

8 hours 15 minutes

tempo totale

Ingredienti

1 medium onion (cut into wedges)

1 pound carrots (cut into large, 2 inch chunks)

1 ½ pounds baby potatoes (left whole)

4 cloves garlic (minced)

1 cup beef broth

2 tablespoons dijon mustard

1 teaspoon salt

1 teaspoon dried thyme

1/2 teaspoon dried rosemary

1/2 teaspoon pepper

3-4 pound chuck roast

1 tablespoon cornstarch (optional)

Istruzioni

In a 6 quart slow cooker, add onion, carrots, potatoes, garlic, and beef broth.

In a bowl, combine dijon mustard, salt, pepper, thyme, and rosemary. Brush mustard paste on all sides of beef roast and place in slow cooker on top of vegetables.

Cover and cook on low for about 8-10 hours (or high for 5-6 hours), or until beef roast is tender. Time depend on the size and shape of the roast you're using.

Optionally, whisk together cornstarch and 1-2 tablespoons of water. Remove roast from slow cooker and add the cornstarch mixture to the beef broth, stirring to thicken into a gravy.

Nutrizione

Dimensione della Porzione

-

Calorie

412 kcal

Grassi Totali

20 g

Grassi Saturi

9 g

Grassi Insaturi

-

Grassi Trans

1 g

Colesterolo

117 mg

Sodio

628 mg

Carboidrati Totali

23 g

Fibra Alimentare

4 g

Zuccheri Totali

4 g

Proteine

36 g

8 servings

porzioni

15 minutes

tempo di preparazione

8 hours 15 minutes

tempo totale
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