2024
Chipotle Tahini Bowls
6 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1/2 cup olive oil
1/4 cup water
1/4 cup tahini
1-2 chipotles in adobo sauce
1 small clove of garlic
juice of 1 orange (about 1/4 cup)
1/2 teaspoon salt
Roasted sweet potatoes (see notes for my favorite method!)
Soft-boiled eggs (see notes for my favorite method!)
Sautéed or massaged kale
Quinoa
Avocado
Anything else you want!
Istruzioni
Pulse all sauce ingredients in a food processor until smooth. Season to taste.
Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.
Smother everything in sauce! So good.
Nutrizione
Dimensione della Porzione
-
Calorie
449
Grassi Totali
31.7 g
Grassi Saturi
4.9 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
93 mg
Sodio
389.1 mg
Carboidrati Totali
34.6 g
Fibra Alimentare
6.5 g
Zuccheri Totali
3.6 g
Proteine
10.3 g
6 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totale