Kyle’s Kitchen
Instant Pot Mashed Potatoes No Drain!
6 servings
porzioni10 minutes
tempo di preparazione16 minutes
tempo totaleIngredienti
3 pounds Yukon Gold potatoes (or yellow potatoes)
1 cup low sodium vegetable broth
1/3 cup soy milk (or your choice)
1 teaspoon sea salt
1/2 teaspoon garlic powder (optional)
1-2 tablespoons vegan butter or margarine (optional)
fresh chives
fresh rosemary
melted butter
onion gravy
Istruzioni
Peel and cut your potatoes into one inch pieces. Place them in your pot with the broth and close the lid, setting the valve in the sealing position. Set to high pressure for 6 minutes. (It will take about 10 minutes to reach pressure, and then the timer will start counting down.) When the timer completes, quick release the pressure, and open the lid once safe to do so.
Add the milk, salt and any optional ingredients. Then mash with a potato masher until smooth and creamy. Taste and add more salt, if necessary, then serve warm.
Nutrizione
Dimensione della Porzione
-
Calorie
181 kcal
Grassi Totali
0.4 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
445 mg
Carboidrati Totali
40 g
Fibra Alimentare
5 g
Zuccheri Totali
2 g
Proteine
5 g
6 servings
porzioni10 minutes
tempo di preparazione16 minutes
tempo totale