Boys Who Can Cook
Tuna Salad Sandwich
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porzioni-
tempo totaleIngredienti
1(6-ounce) can water-packed tuna
1 celery stalk, finely diced
3 tablespoons mayonnaise
Freshly ground black pepper
2 lettuce leaves
2 slices whole-grain bread
Istruzioni
1 In a small mixing bowl, combine the tuna, celery, and mayonnaise. Season with pepper.
2 Place the mixture on 1 slice of bread, and top with the lettuce leaves.
3 Add the remaining slice of bread to make a sandwich, and serve.
Nutrizione
Dimensione della Porzione
1 sandwich
Calorie
697
Grassi Totali
39
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
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Carboidrati Totali
39
Fibra Alimentare
7
Zuccheri Totali
-
Proteine
51
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porzioni-
tempo totale