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Air Fryer Chicken Fried Steak (Gluten-Free)

4 servings

porzioni

5 minutes

tempo di preparazione

13 minutes

tempo totale

Ingredienti

4 Cube Steaks (Around 1/3 Lb)

1/2 Cup Gluten-Free or Regular Flour

1 Tsp Salt

1 Tsp Pepper

1 Tsp Paprika

1/2 Tbsp Steak Seasoning

1 Cup Milk

2 Eggs (Beaten)

Cooking Oil Spray of Choice

Cooked Gravy

Istruzioni

Begin by making sure the steak is about 1/4 inch thick, not too thick and not too thin.

Combine the flour and seasoning into one shallow bowl.

In another bowl, whisk together the eggs and milk.

Coat the air fryer basket with cooking oil of your choice, then preheat to 390*F for about 5 minutes.

While it's preheating, go ahead and prepare the steak.

Dip each steak into the flour mixture, shaking off the excess.

Coat with egg and milk mixture.

Dip in the flour mixture again.

Place the steak in the greased air fryer basket.

Cook at 390*F for 6-8 minutes until your desired doneness.

Serve with cooked, warm gravy.

Nutrizione

Dimensione della Porzione

1 g

Calorie

431 kcal

Grassi Totali

20 g

Grassi Saturi

7 g

Grassi Insaturi

11 g

Grassi Trans

-

Colesterolo

177 mg

Sodio

933 mg

Carboidrati Totali

29 g

Fibra Alimentare

1 g

Zuccheri Totali

-

Proteine

32 g

4 servings

porzioni

5 minutes

tempo di preparazione

13 minutes

tempo totale
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