Simon-Rumpza Cookbook

Roasted Brussels Sprouts

Name: Roasted Brussels Sprouts
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Cuisine: Sides
Ingredients: 1 pint brussels sprouts (about a pound); 4 to 6 tablespoons extra virgin olive oil, to coat bottom of pan; 5 cloves garlic, peeled; Salt and pepper to taste; 1 tablespoon balsamic vinegar

4 servings

porzioni

5 minutes

tempo di preparazione

35 minutes

tempo totale

Inizia a Cucinare

Ingredienti

1 pint brussels sprouts (about a pound)

4 to 6 tablespoons extra virgin olive oil, to coat bottom of pan

5 cloves garlic, peeled

Salt and pepper to taste

1 tablespoon balsamic vinegar

Istruzioni

Heat oven to 400 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper.

Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven. Roast, shaking pan every 5 minutes, until sprouts are quite brown and tender, about 10 to 20 minutes.

Taste, and add more salt and pepper if necessary. Stir in balsamic vinegar, and serve hot or warm.

Note

https://cooking.nytimes.com/recipes/1890-roasted-brussels-sprouts-with-garlic

I actually just steam in pan instead of doing the oven, I think. Verify next time you make these

Nutrizione

Dimensione della Porzione

Calorie

208

Grassi Totali

17 g

Grassi Saturi

2 g

Grassi Insaturi

14 g

Grassi Trans

0 g

Colesterolo

Sodio

322 mg

Carboidrati Totali

12 g

Fibra Alimentare

4 g

Zuccheri Totali

3 g

Proteine

4 g