My Saved Recipes
Quick and Easy Breakfast Burrito
1 serving
porzioni10 minutes
tempo di preparazione10 minutes
tempo totaleIngredienti
1 large tortilla (gluten free, regular, low carb or flavored)
1 cup spinach, sautéed
1/4 cup shredded cheddar cheese
1/4 cup cooked sausage
2 eggs, scrambled
Istruzioni
In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.
Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.
Scramble the eggs.
Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.
Wrap tightly and slice.
Nutrizione
Dimensione della Porzione
1 burrito (nutrition cal
Calorie
379
Grassi Totali
27 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
240 mg
Sodio
836 g
Carboidrati Totali
21.7 g
Fibra Alimentare
15.7 g
Zuccheri Totali
0.5 g
Proteine
23.7 g
1 serving
porzioni10 minutes
tempo di preparazione10 minutes
tempo totale