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    Quick and Easy Breakfast Burrito

    Beef
    Burrito
    Ground Beef
    Spinach
    ​

    1 serving

    porzioni

    10 minutes

    tempo di preparazione

    10 minutes

    tempo totale
    Inizia a Cucinare

    Ingredienti

    1 large tortilla (gluten free, regular, low carb or flavored)

    1 cup spinach, sautéed

    1/4 cup shredded cheddar cheese

    1/4 cup cooked sausage

    2 eggs, scrambled

    Istruzioni

    In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

    Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

    Scramble the eggs.

    Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

    Wrap tightly and slice.

    Nutrizione

    Dimensione della Porzione

    1 burrito (nutrition cal

    Calorie

    379

    Grassi Totali

    27 g

    Grassi Saturi

    -

    Grassi Insaturi

    -

    Grassi Trans

    -

    Colesterolo

    240 mg

    Sodio

    836 g

    Carboidrati Totali

    21.7 g

    Fibra Alimentare

    15.7 g

    Zuccheri Totali

    0.5 g

    Proteine

    23.7 g

    1 serving

    porzioni

    10 minutes

    tempo di preparazione

    10 minutes

    tempo totale
    Inizia a Cucinare

    Pronto per iniziare a cucinare?

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    Ingredienti

    1 large tortilla (gluten free, regular, low carb or flavored)

    1 cup spinach, sautéed

    1/4 cup shredded cheddar cheese

    1/4 cup cooked sausage

    2 eggs, scrambled

    Istruzioni

    1

    In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

    2

    Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

    3

    Scramble the eggs.

    4

    Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

    5

    Wrap tightly and slice.