Creeach Fam Recipes
Smoked Chicken Thighs
6 servings
分量5 minutes
調理時間1 hour 35 minutes
総時間材料
6-8 Chicken Thighs (boneless skinless or bone in with skin)
3 tbs olive oil
1 tbs garlic powder
1 tsp chipotle powder
1 tsp paprika
1 tsp onion powder
1 tsp pepper
1 tsp salt
¼ tsp red pepper flakes
手順
Preheat smoker to 225°F. High smoke if that is an option.
Mix all dry rub ingredients together in a bowl and set aside.
Dry
Pat chicken thighs dry.
Coat
Pour olive oil over chicken then sprinkle with the dry rub mixture.
Smoke
Once your smoker is at temperature, smoke the thighs until they reach an internal temperature of 175°F, typically 1.5 hours.
栄養
サービングサイズ
-
カロリー
205 kcal
脂肪総量
12 g
飽和脂肪
2 g
不飽和脂肪
9 g
トランス脂肪
0.02 g
コレステロール
107 mg
ナトリウム
496 mg
炭水化物総量
2 g
食物繊維
1 g
糖質総量
0.1 g
タンパク質
22 g
6 servings
分量5 minutes
調理時間1 hour 35 minutes
総時間