Banh Mi Rice Bowl

• 分量: 4 servings
• 調理時間: 20 minutes
• 総時間: 30 minutes

材料

1 pound pork tenderloin (thinly sliced)

1 tablespoons soy sauce (or tamari)

2 tablespoons fish sauce

2 tablespoons brown sugar

1 tablespoon lime juice

2 cloves garlic (minced)

1 teaspoon ground ginger

1/4 teaspoon ground black pepper

2 teaspoons olive oil

2 carrots (shredded)

2 radishes (thinly sliced)

1/2 cup hot water

3/4 cup rice vinegar

3 tablespoons sugar

2 teaspoons salt

1/2 cup mayonnaise

1 tablespoon sriracha (or more as desired)

1 teaspoon soy sauce

2 cups cooked rice (white, brown or cauliflower)

1 cucumber (thinly sliced)

1 shallot or green onion (thinly sliced)

shredded cabbage (to garnish, optional)

Jalapeno slices (to garnish, optional)

Cilantro (to garnish, optional)

手順

To make the pork tenderloin:

Place the pork in a large plastic zipper bag large. In a small bowl, combine the soy sauce, fish sauce, brown sugar, lime juice, garlic, ginger, and black pepper, whisking well. Add the contents of the bowl to the bag and toss to coat. Seal the bag and marinate in the refrigerator for at least 1 hour, or overnight.

Heat oil in a cast-iron skillet over high heat. Sear the pork in batches, spreading the slices in an even layer and allowing them to brown for 1-2 minutes per side. Transfer the cooked pork to a plate and repeat with the remaining pork, adding more oil as needed.

To make the pickled veggies:

Combine the water, vinegar, sugar and salt in a large mason jar. Seal the jar and shake to combine. Add the carrots and radishes to the jar and allow to marinate 1 hour, or overnight.

To make the Sriracha mayo:

Combine mayonnaise, sriracha and soy sauce in a small bowl, whisking well to combine. Cover and refrigerate before using, or if there is any left over.

To assemble:

Divide rice between 4 bowls. Top with cooked pork, pickled veggies, cucumber, shredded cabbage, green onion, jalapeno, and cilantro as desired. Drizzle with Sriracha Mayo and serve immediately.

栄養

• カロリー: 550 kcal
• 脂肪総量: 27 g
• 飽和脂肪: 5 g
• コレステロール: 85 mg
• ナトリウム: 2353 mg
• 炭水化物総量: 45 g
• 食物繊維: 2 g
• 糖質総量: 19 g
• タンパク質: 28 g