Instant Pot Broccoli Cheddar Soup

• 分量: 6 servings
• 調理時間: 20 minutes
• 総時間: 21 minutes

材料

1 Tbsp butter

1 medium yellow onion, diced

3 celery ribs, diced

3 carrots, match-stick style or grated or diced

4 cups coarsely chopped fresh broccoli florets

3 cups chicken broth (or 3 cups of water and 3 tsp of Better than Bouillon Chicken Base)

1/4 cup butter

1/4 cup flour

2 cups milk

8 oz of sharp cheddar, grated

1/2 tsp salt

Freshly ground pepper, to taste

Optional: cornstarch and water

手順

Turn your Instant Pot to the saute function (“more”) and melt the 1 Tbsp of butter. When the butter is melted add in the diced onion. Saute for 3 minutes.

Add in the celery, carrots, broccoli and chicken broth.

Cover the Instant Pot and lock the lid in place. Make sure valve is on “sealing.” Set the manual button (or pressure cook button) to 1 minute.

While the pot heats up and reaches pressure melt your 1/4 cup of butter in a glass dish in the microwave (you can also melt in a pan on the stove). Slowly whisk in the flour until a creamy mixture is formed. Set aside. If desired (to speed up the process) you can also heat up the milk at this time. Grate your cheddar and set aside.

When the timer beeps indicating the time is up on your Instant Pot let the pot sit there for 5 minutes and then move the valve to “venting.” Remove the lid when you can.

Turn the Instant Pot back to the saute function. Whisk one cup of the broth from the soup into the butter and flour mixture. Then add that whole mixture into the pot. Stir until the soup thickens. Stir in the milk, until it heats through (this is why heating it beforehand can speed up the process). Stir in the cheese, until it melts. Stir in the salt and pepper. If you want a thicker soup you can mix 2 Tbsp of cornstarch with 2 Tbsp of cold water in a small bowl and then stir the cornstarch slurry into the pot. This will produce a nice, thick soup.

Ladle into bowls and serve. Store leftovers in an airtight container in the fridge for up to a week. Although I personally haven’t tried freezing this soup, I believe that it would freeze well.

栄養

• サービングサイズ: 1 cup of soup
• カロリー: 320
• 脂肪総量: 22 g
• ナトリウム: 630 mg
• 炭水化物総量: 15 g
• 糖質総量: 6 g
• タンパク質: 16 g