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Creeach Fam Recipes

Sticky Ginger Sesame Pineapple Beef

6 servings

分量

20 minutes

総時間

材料

1 1/2 pounds ground beef (or chicken or pork)

black pepper and chili flakes

2 tablespoons butter

4 cloves garlic, chopped

1/4 cup pickled ginger (or 1 tablespoon fresh grated ginger)

1 1/2 cups broccoli florets

1 1/2 cups fresh pineapple chunks

1/3 cup tamari or soy sauce

1/4 cup Thai chili sauce (homemade in notes)

1/4 cup chopped green onions

2 tablespoons sesame seeds

4 Persian cucumbers, chopped

2 cups cilantro, chopped

1/2 cup Thai basil, chopped

2 tablespoons lime juice

1/3 cup chopped roasted peanuts

手順

1. In a large skillet, combine the beef, black pepper, and chili flakes. Cook over medium heat, breaking up the meat as it cooks until browned, about 5 minutes.

Add the butter, garlic, and ginger. Cook 2 minutes, until the butter browns and the beef gets crispy.

2. Mix in the broccoli and 3/4 cup pineapple.

Pour over the tamari, sweet chili sauce, and 1-2 tablespoons of ginger juice from the pickled ginger.

Cook until the sauce coats the beef, 2-3 minutes.

Mix in the green onions and sesame seeds. Remove from the heat.

3. In a bowl, toss 3/4 cup pineapple chunks with the cucumbers, cilantro, basil, lime juice, and peanuts.

4. Serve the beef and broccoli over bowls of rice.

Top with the pineapple herb salad.

Add the chopped green onions, and if desired. Enjoy!

栄養

サービングサイズ

-

カロリー

497 kcal

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

6 servings

分量

20 minutes

総時間
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