Roasted Sweet Potato Wedges Recipe

• 分量: 6 servings
• 総時間: 30 minutes

材料

3 medium sweet potatoes (scrubbed clean)

2 tablespoons olive oil

1 teaspoon Stone House Seasoning

1/2 teaspoon chili powder

手順

Prep the Sweet Potatoes

Cut the ends off of the sweet potatoes and then cut the sweet potatoes in half. Next, cut each half into four equal sized wedges. You should have 8 wedges. Arrange the wedges on a rimmed baking sheet and drizzle with the olive oil. Sprinkle the sweet potato wedges with Stone House Seasoning and chili powder. Toss the sweet potato wedges to coat well with the oil and the seasonings.

Oven Roasted Sweet Potato Wedges

Preheat the oven to 450º F.

Place the baking sheet with the seasoned sweet potato wedges into the preheated oven. Roast until the potatoes are browned, crispy on the outside and fork tender on the inside, about 25 minutes. Remove from the oven and serve.

Air Fryer Sweet Potato Wedges

Preheat air fryer to 400º F. Spritz the air fryer basket with olive oil or nonstick cooking spray. Arrange a single layer of the seasoned sweet potato wedges onto the air fryer basket, taking care not to let the wedges touch. You may have to cook in batches to prepare all of the wedges depending on the size of your air fryer.

Cook for 10 minutes and then turn the wedges over to cook to the desired level of crispiness, about 10 - 12 more minutes. Remove from the air fryer and serve.

栄養

• カロリー: 139 kcal
• 脂肪総量: 5 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 4 g
• ナトリウム: 453 mg
• 炭水化物総量: 23 g
• 食物繊維: 3 g
• 糖質総量: 5 g
• タンパク質: 2 g