Carrabba's Chicken Bryan

• 分量: 6 servings
• 総時間: 55 minutes

材料

1 tablespoon minced garlic

1 tablespoon minced yellow onion

2 tablespoons butter

1/2 cup dry white wine

1/4 cup fresh lemon juice

2/3 cup cold butter, sliced

1 1/2 cups chopped sun-dried tomatoes

1/4 cup chopped fresh basil

1/2 teaspoon kosher salt

1/2 teaspoon white pepper

6 boneless skinless chicken breast halves

extra virgin olive oil, for brushing

1/2 teaspoon salt

1/2 teaspoon black pepper

8 ounces caprino goat cheese or 8 ounces other goat cheese, room temperature

手順

Saute garlic and onion in 2 Tbls. butter in a large skillet over medium heat until tender.

Stir wine and lemon juice into skillet, increase heat to medium high, and simmer to reduce by half.

Reduce heat to low and stir in cold butter, one slice at a time.

Stir in tomatoes, basil, kosher salt, and white pepper; remove from heat; set aside.

Brush chicken breasts with olive oil and sprinkle with salt and black pepper.

Grill chicken over hot coals 15-20 minutes, or until cooked through.

A couple of minutes before chicken is done, place equal amounts of cheese on each breast Spoon prepared sun-dried tomato sauce over chicken.

栄養

• カロリー: 544.6
• 脂肪総量: 39.1
• 飽和脂肪: 23.9
• コレステロール: 169.9
• ナトリウム: 1217.8
• 炭水化物総量: 10.6
• 食物繊維: 1.9
• 糖質総量: 6.6
• タンパク質: 35.6