Umami
Umami

want to try

Roasted Green Beans

6 servings

分量

5 minutes

調理時間

25 minutes

総時間

材料

2 lbs green beans

1 -2 tablespoon olive oil (or just enough to lightly coat beans)

1 teaspoon kosher salt (or to taste, may substitute with Mrs. Dash if desired)

1/2 teaspoon fresh ground pepper (or to taste, omit if using Mrs. Dash)

手順

Preheat oven to 400°F.

Wash, dry well, and trim green beans.

Put green beans on a jelly roll pan.

Drizzle with olive oil.

Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.

Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.

Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.

Serve hot or at room temperature.

栄養

サービングサイズ

-

カロリー

100.9

脂肪総量

3.9

飽和脂肪

0.6

不飽和脂肪

-

トランス脂肪

-

コレステロール

0

ナトリウム

595.1

炭水化物総量

16

食物繊維

6.2

糖質総量

7.4

タンパク質

4.2

6 servings

分量

5 minutes

調理時間

25 minutes

総時間
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