want to try
Roasted Green Beans
6 servings
分量5 minutes
調理時間25 minutes
総時間材料
2 lbs green beans
1 -2 tablespoon olive oil (or just enough to lightly coat beans)
1 teaspoon kosher salt (or to taste, may substitute with Mrs. Dash if desired)
1/2 teaspoon fresh ground pepper (or to taste, omit if using Mrs. Dash)
手順
Preheat oven to 400°F.
Wash, dry well, and trim green beans.
Put green beans on a jelly roll pan.
Drizzle with olive oil.
Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.
Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.
Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.
Serve hot or at room temperature.
栄養
サービングサイズ
-
カロリー
100.9
脂肪総量
3.9
飽和脂肪
0.6
不飽和脂肪
-
トランス脂肪
-
コレステロール
0
ナトリウム
595.1
炭水化物総量
16
食物繊維
6.2
糖質総量
7.4
タンパク質
4.2
6 servings
分量5 minutes
調理時間25 minutes
総時間