My recipes
Meatloaf
6 servings
分量10 minutes
調理時間50 minutes
総時間材料
⅓ cup milk
½ cup panko breadcrumbs
1 yellow onion, peeled and grated
Salt and ground black pepper, to taste
2 eggs, whisked
2 pounds ground meat (beef, pork, veal)
2 cups water
¼ cup ketchup
手順
In a bowl, mix the breadcrumbs with the milk, stir and set aside for 5 minutes.
Add the onion, salt, pepper, and eggs and stir.
Add the ground meat and stir well.
Place this on greased aluminium foil and shape a loaf.
Add the ketchup on top.
Put the water into the Instant Pot, arrange meatloaf in the steamer basket of the Instant Pot, cover, and cook on the Meat/Stew setting for 35 minutes.
Release the pressure for 10 minutes, uncover, take the meatloaf out, let it cool briefly for 5 minutes, slice and serve it.
メモ
From "The Complete instant pot cookbook" at Amazon
Cooked 17.02.2024
栄養
サービングサイズ
-
カロリー
300
脂肪総量
18 g
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
-
炭水化物総量
10 g
食物繊維
1 g
糖質総量
-
タンパク質
24 g
6 servings
分量10 minutes
調理時間50 minutes
総時間