Tills-Hart Recipes
Easy sticky lemon-turmeric chicken
4 servings
分量5 minutes
調理時間45 minutes
総時間材料
8 chicken thighs
salt (to taste)
1/4 cup honey
1/4 cup lemon juice
½ teaspoon pepper
1 teaspoon ground turmeric
½ teaspoon curry powder
手順
Pre-heat the oven to 200ºc.
Brown the chicken thighs in an oven-proof pan on both sides, seasoning generously with salt.
Combine the honey, lemon juice, pepper, turmeric and curry powder and mix well.
Pour the turmeric mix over the chicken and place in the oven.
Allow to cook for 30 minutes, basting with the glaze every 10 minutes until the chicken is cooked through and the glaze has thickened.
Remove from the oven and serve.
メモ
Very easy and delicious! A Tills favorite
栄養
サービングサイズ
-
カロリー
565 kcal
脂肪総量
37 g
飽和脂肪
10 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
221 mg
ナトリウム
175 mg
炭水化物総量
19 g
食物繊維
-
糖質総量
17 g
タンパク質
36 g
4 servings
分量5 minutes
調理時間45 minutes
総時間