Slay Cunty Recipes 💅🏻
Air Fryer Garlic Parmesan Chicken Wings
8 servings
分量5 minutes
調理時間29 minutes
総時間材料
2 pounds chicken wings (drumettes and wingettes)
2 Tablespoons cornstarch
1 teaspoon fresh lemon juice
1½ teaspoons lemon zest
½ teaspoon sea salt
1/2 teaspoon black pepper
½ teaspoon smoked paprika
3 clove garlic minced (or half teaspoon garlic powder)
3 Tablespoons melted butter
1/4 cup grated parmesan cheese
¼ cup fresh parsley
手順
Dry
Pat chicken wings dry with paper towels.
Preheat air fryer to 400°F.
Toss wings cornstarch, lemon juice, lemon zest, salt, pepper, paprika, and garlic.
Cook
Place wings in a single layer in the air fryer basket and cook 12 minutes.
Cook
Flip wings and cook an additional 12 minutes or until crispy.
Toss with melted butter, parmesan cheese, and fresh parsley.
栄養
サービングサイズ
-
カロリー
198 kcal
脂肪総量
15 g
飽和脂肪
6 g
不飽和脂肪
7 g
トランス脂肪
0.3 g
コレステロール
61 mg
ナトリウム
280 mg
炭水化物総量
3 g
食物繊維
0.2 g
糖質総量
0.1 g
タンパク質
12 g
8 servings
分量5 minutes
調理時間29 minutes
総時間