Umami
Umami

Repeat Dinners

Garlic Sesame Soba Noodles

3 servings

分量

10 minutes

調理時間

20 minutes

総時間

材料

2 (8-ounce) packages of soba noodles

5 large garlic cloves, minced

1 Tablespoon of freshly grated ginger

1 Tablespoon of sesame oil

⅓ cup of soy sauce

¼ teaspoon of chili paste (or to taste)

A few stalks of yu choy (or a green veggie of choice like broccolini or bok choy), chopped up a bit

Green onions, sliced

Sesame seeds, for garnish

手順

Cook soba noodles according to package instructions.

In a standard-size bowl, whisk together the garlic, ginger, sesame oil, soy sauce, and chili paste.

In a large pot or saucepan, add yu choy (or vegetable of choice) to wilt slightly. Then add cooked noodles to this pan along with sauce and green onions. Cook about 1 minute, mixing together all elements.

Top with sesame seeds.

栄養

サービングサイズ

-

カロリー

327 kcal

脂肪総量

6 g

飽和脂肪

1 g

不飽和脂肪

4 g

トランス脂肪

-

コレステロール

-

ナトリウム

2049 mg

炭水化物総量

61 g

食物繊維

1 g

糖質総量

1 g

タンパク質

14 g

3 servings

分量

10 minutes

調理時間

20 minutes

総時間
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