Japanese Hibachi Soup

• 分量: 10 servings
• 調理時間: 5 minutes
• 総時間: 1 hour 10 minutes

材料

2 teaspoons sesame oil (or peanut oil)

8 cups chicken broth

4 cups beef broth

4 cups water

1 large sweet onion, (peeled and cut into wedges)

6 cloves garlic, (peeled and smashed)

2 large carrots, (cut into chunks)

2 inch piece fresh ginger, (sliced)

4 whole scallions, (chopped)

10 button mushrooms, (sliced thin)

salt

手順

Place a large 8-quart stock pot over medium-high heat. Add the oil and place the onion, garlic, carrots, and ginger in the pot. Sear the veggies on all sides to caramelize, making sure not to burn the garlic.

Pour in the chicken broth, beef broth, and water. Bring to a boil. Lower the heat to a low boil and simmer for at least one hour.

Use a skimmer to remove the vegetables from the broth. Taste, then salt as needed.

To serve: ladle hot broth into bowls and sprinkle chopped scallion and sliced mushrooms over the top.

栄養

• サービングサイズ: 1 cup
• カロリー: 46 kcal
• 脂肪総量: 1 g
• ナトリウム: 466 mg
• 炭水化物総量: 5 g
• 糖質総量: 2 g
• タンパク質: 3 g