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Food

Blueberry Blender Muffins

Servings: 12 author: min

分量

5 minutes

調理時間

30 minutes

総時間

材料

1 cup rolled oats (80g)

1 ripe medium (138g) banana

3/4 cup plain whole yogurt

1/2 cup (110g) unsweetened applesauce

1 large egg

1 teaspoon vanilla extract

2 teaspoon baking powder

1 teaspoon lemon zest

3/4 cup (100g) fresh or frozen blueberries, see note

手順

Just dump all the ingredients, minus the blueberries, into your blender and process until smooth.

Fold in half of the blueberries. I recommend using fresh if possible. You can use frozen but expect the final product to be a bit more liquid-y. They also bleed into the batter more. If using frozen, add them directly to the batter without thawing them.

Pour into a muffin pan.

Top with the rest of the blueberries.

Preheat oven to 350 degrees Fahrenheit.

Put all the ingredients except the blueberries into a blender or food processor. Stir in half the blueberries.

Pour batter evenly into a greased or lined 12-cup muffin pan (see note). Top with remaining blueberries.

Bake for 25-30 minutes, until inserted toothpick comes out clean.

Cool completely (wait at least 10 minutes) before taking them out of the pan.

Servings: 12 author: min

分量

5 minutes

調理時間

30 minutes

総時間
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