Slay Cunty Recipes 💅🏻
Honey Garlic Chicken
2 servings
分量10 minutes
調理時間20 minutes
総時間材料
4 pieces chicken thigh (boneless skin-on)
Salt and pepper
¼ cup cornstarch
10 cloves garlic (minced)
2 tbsp Butter
3 ½ tbsp honey
2 ½ tbsp Soy Sauce
手順
Season the chicken with salt and pepper, and coat the chicken with a thin layer of cornstarch on both sides.
In a pan, drizzle in oil and turn the heat to medium-high. Once the pan is hot, add in the chicken, skin side facing down.
Pan-fry the chicken for 4 minutes on each side or until crispy and golden brown. Remove and set aside.
Using the same pan, add butter, honey, garlic, honey, and soy sauce. Mix and simmer for 30 seconds
Add back in the chicken and cook for 1 minute on each side on high heat.
栄養
サービングサイズ
-
カロリー
313 kcal
脂肪総量
12 g
飽和脂肪
7 g
不飽和脂肪
4 g
トランス脂肪
0.5 g
コレステロール
32 mg
ナトリウム
1373 mg
炭水化物総量
51 g
食物繊維
1 g
糖質総量
31 g
タンパク質
4 g
2 servings
分量10 minutes
調理時間20 minutes
総時間