Max & Erma's Chicken Tortilla Soup

• 分量: 15 servings
• 総時間: 1 hour 15 minutes

材料

2 (10 1/2 ounce) cans cream of mushroom soup

2 (10 1/2 ounce) cans cream of chicken soup

2 (10 1/2 ounce) cans cream of celery soup

2 (10 1/2 ounce) cans cheddar cheese soup

2 (15 ounce) cans chicken broth

1 (15 ounce) can diced tomatoes

1 cup salsa (chunky)

1 (4 1/2 ounce) can diced green chilies

1 onion, chopped

1/4 cup fresh cilantro, chopped

4 garlic cloves, minced

1 teaspoon red chili powder

salt, to taste

pepper, to taste

4 chicken breasts, cooked and chopped

手順

Add all to large pot. Bring to a boil and simmer 1 hour. Can be topped with:.

flour tortilla chips, cut into strips and fried.

or shredded cheese.

I did not add the cilantro, red chili powder, salt or pepper. (I forgot).

I also used fat free soups where I could.

This was still delicious.

栄養

• カロリー: 238.6
• 脂肪総量: 13.7
• 飽和脂肪: 4.9
• コレステロール: 41.4
• ナトリウム: 1457.4
• 炭水化物総量: 15.4
• 食物繊維: 1.5
• 糖質総量: 3.6
• タンパク質: 13.8