Country Style Pork Ribs

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 2 hours 40 minutes

材料

3 lbs country-style pork ribs

2 tsp coarse sea salt (or kosher salt - more or less to taste)

2 tsp light brown sugar

2 tsp chili powder

2 tsp sweet paprika (or smoked paprika)

2 tsp garlic powder

2 tsp onion powder

1 tsp black pepper (more or less to taste)

1 cup barbecue sauce (your favorite brand)

手順

Preheat the oven to 250°F.

Add the coarse sea salt, black pepper, garlic powder, onion powder, chili powder, sweet paprika, and brown sugar to a small bowl and mix well to combine the seasonings.

Season the ribs liberally with the dry rub.

Place the seasoned ribs in a baking dish or on a foil lined sheet pan fatty side up.

Cover the pan tightly with aluminum foil and place it on the center rack of the preheated oven. Cook the ribs for 2 - 2 ¼ hours or until a meat thermometer reads 195-205 degrees F.

Remove the pan from the oven and very carefully remove the foil covering from the pan.

Give the ribs a generous coating of barbecue sauce and return the ribs to the oven uncovered for another 30 minutes.If you like a crisp caramelized exterior, place the ribs under the broiler for 3-5 minutes.

Remove the ribs from the oven and brush with barbecue sauce.

栄養

• カロリー: 564 kcal
• 脂肪総量: 27 g
• 飽和脂肪: 5 g
• 不飽和脂肪: 8 g
• トランス脂肪: 0.2 g
• コレステロール: 164 mg
• ナトリウム: 1058 mg
• 炭水化物総量: 34 g
• 食物繊維: 2 g
• 糖質総量: 26 g
• タンパク質: 44 g