Scanned Recipes
Crunchy Pesto Mozzarella Chicken with roasted tomatoes and g
2 servings
分量50 minutes
総時間材料
12 oz. Boneless Skinless Chicken Breasts
8 oz. Green Beans
4 oz. Grape Tomatoes
Info 1 oz. Basil Pesto
Info 1 oz. Shredded Mozzarella
Info ¼ cup Italian Panko Blend
Info ½ oz. Shredded Parmesan Cheese
1 tsp. Garlic Pepper
手順
Start the Vegetables
Turn oven on to 400 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
Break green beans in half. Prick tomatoes with a fork.
In provided tray, combine green beans and tomatoes. Season with 1/4 tsp. salt, garlic pepper, and 2 tsp. olive oil. Gently toss to combine. Spread into an even layer.
Cover tray with foil.
Bake covered in hot oven until tomatoes begin to burst, 15-20 minutes.
While vegetables bake, continue recipe.
Add the Chicken
Pat chicken dry and season both sides with 1/4 tsp. salt and a pinch of pepper.
In a mixing bowl, combine panko, mozzarella, and 2 tsp. olive oil.
Carefully remove tray from oven. Push vegetables to one side of tray. Tray will be hot! Use a utensil.
Add chicken to now-empty side. Top chicken evenly with pesto, then mozzarella-panko mixture, pressing gently to adhere.
Bake the Meal
Bake again uncovered in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove from oven.
To serve, top vegetables with Parmesan. Bon appétit!
栄養
サービングサイズ
-
カロリー
460
脂肪総量
24g
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
1440mg
炭水化物総量
18g
食物繊維
-
糖質総量
-
タンパク質
45g
2 servings
分量50 minutes
総時間