Easy Tuna Casserole Recipe

• 分量: 6 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

8 ounces Egg Noodles

8 ounces Frozen Peas and Carrots*

1 Can of Cream of Mushroom Soup

1/2 Cup Whole Milk (or whatever kind you have)

1½ Cups Shredded Mozzarella/Cheddar Blend - (divided, ½ cup first and 1 cup later)

2 teaspoons Garlic Powder

1 teaspoon Onion Powder

1 Tablespoon Dried Italian Season

Pinch Salt/Pepper

10 ounces Canned Albacore Tuna

For Topping

12 Ritz Crackers - crushed

2 Tablespoons Butter - melted

Cracked Pepper

手順

Preheat oven to 375ºF

Boil egg noodles according to package instructions. 1 minute before draining noodles, add frozen peas and carrots. Drain.

Mix cream of mushroom soup, milk, garlic powder, onion powder, Italian season, ½ cup shredded cheese, salt and pepper.

Add noodles, peas & carrots and drained tuna. Mix together until fully combined. Transfer mixture to 9×9 baking pan sprayed with nonstick. Top with remaining shredded cheese.

Mixed crushed crackers with melted butter and pepper. Sprinkle evenly over the top of the casserole.

Bake for 20 minutes.

栄養

• サービングサイズ: 1
• カロリー: 342
• 脂肪総量: 17 g
• 飽和脂肪: 8 g
• 不飽和脂肪: 8 g
• トランス脂肪: 0 g
• コレステロール: 62 mg
• ナトリウム: 855 g
• 炭水化物総量: 26 g
• 食物繊維: 3 g
• 糖質総量: 4 g
• タンパク質: 22 g