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Creeach Fam Recipes

Perfect Air Fryer Salmon

2 servings

分量

2 minutes

調理時間

9 minutes

総時間

材料

2 wild caught salmon fillets with comparable thickness, mine were 1-1/12-inches thick

2 tsps. teaspoons avocado oil (or olive oil)

2 tsps. paprika

generously seasoned with salt and coarse black pepper

lemon wedges

手順

Air Fryer Salmon:

season

Remove any bones from your salmon if necessary and let fish sit on the counter for an hour. Rub each fillet with olive oil and season with paprika, salt and pepper.

air fry

Place fillets in the basket of the air fryer. Set air fryer at 390 degrees for 7 minutes for 1-1/2-inch fillets.

check serve

When timer goes off, open basket and check fillets with a fork to make sure they are done to your desired doneness. Serve with lemon wedges.

栄養

サービングサイズ

125 g

カロリー

288 kcal

脂肪総量

18.9 g

飽和脂肪

2.6 g

不飽和脂肪

11.1 g

トランス脂肪

-

コレステロール

78 mg

ナトリウム

80.6 mg

炭水化物総量

1.4 g

食物繊維

0.8 g

糖質総量

0.3 g

タンパク質

28.3 g

2 servings

分量

2 minutes

調理時間

9 minutes

総時間
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