Creeach Fam Recipes
Perfect Air Fryer Salmon
2 servings
分量2 minutes
調理時間9 minutes
総時間材料
2 wild caught salmon fillets with comparable thickness, mine were 1-1/12-inches thick
2 tsps. teaspoons avocado oil (or olive oil)
2 tsps. paprika
generously seasoned with salt and coarse black pepper
lemon wedges
手順
Air Fryer Salmon:
season
Remove any bones from your salmon if necessary and let fish sit on the counter for an hour. Rub each fillet with olive oil and season with paprika, salt and pepper.
air fry
Place fillets in the basket of the air fryer. Set air fryer at 390 degrees for 7 minutes for 1-1/2-inch fillets.
check serve
When timer goes off, open basket and check fillets with a fork to make sure they are done to your desired doneness. Serve with lemon wedges.
栄養
サービングサイズ
125 g
カロリー
288 kcal
脂肪総量
18.9 g
飽和脂肪
2.6 g
不飽和脂肪
11.1 g
トランス脂肪
-
コレステロール
78 mg
ナトリウム
80.6 mg
炭水化物総量
1.4 g
食物繊維
0.8 g
糖質総量
0.3 g
タンパク質
28.3 g
2 servings
分量2 minutes
調理時間9 minutes
総時間