Spicy Shrimp Veracruz

• 分量: 3 servings
• 調理時間: 15 minutes
• 総時間: 45 minutes

材料

2 tablespoons olive oil

8-10 sweet mini peppers, chopped

1 pint cherry tomatoes, halved

2 cloves garlic, minced

2 tablespoons pickled jalapeños, minced

2 tablespoons capers

1/4 cup golden raisins

1 teaspoon dried oregano

1/2 teaspoon salt

2 tablespoons red wine

1 cup water (see notes)

1 pound uncooked shrimp (see notes)

1 cup rice

lemon or lime (optional)

手順

RICE

Get your rice cooking according to package directions.

PEPPERS

Heat the olive oil in a large skillet over medium high heat. Saute peppers for 5-10 minutes until they’re nice and soft.

TOMATOES AND STUFF

Turn the heat down to medium (to avoid burning the garlic). Add the tomatoes, garlic, jalapeños, capers, raisins, oregano, and salt. Saute for 5-10 minutes until it’s all fragrant and yummy and the tomatoes have released some of their juices.

SAUCE HAPPENING

Add the wine – sizzzzzzle. Add the water, a little at a time, and simmer for another 5-ish minutes until it’s moderately saucy.

SHRIMP

Place the shrimp on top of the sauce. Sprinkle with more salt / pepper. Cook on one side for 4-5 minutes. Flip and cook on the other side for 1-2 minutes.

DONE!

Serve the saucy, briny, moderately spicy goods over hot steaming rice. Squeeze a lemon or lime over the top to be totally extra.

栄養

• カロリー: 254
• 脂肪総量: 8.3 g
• 飽和脂肪: 1.2 g
• トランス脂肪: 0 g
• コレステロール: 182.5 mg
• ナトリウム: 540.4 mg
• 炭水化物総量: 20.4 g
• 食物繊維: 4.8 g
• 糖質総量: 13.8 g
• タンパク質: 25.5 g