Japanese Cookbook
Cucumber and Chicken Marinated in Chili Oil
4 servings
分量5 minutes
調理時間15 minutes
総時間材料
1 ⅒ lb Japanese or Persian cucumbers (6 Japanese cucumbers or 2 English cucumbers) 6 2
13 oz boneless, skinless chicken thighs (about 3 pieces) 3
Korean chili thread (optional for garnish; I used mild chili threads)
¼ cup water (4 Tbsp) 4
2 Tbsp sake
1 Tbsp Diamond Crystal kosher salt
¼ cup soy sauce (4 Tbsp) 4
4½ Tbsp sugar
2 Tbsp mirin
2 Tbsp la-yu (Japanese chili oil) (you can make my Homemade La-yu)
2 Tbsp toasted sesame oil
1 tsp sake
手順
Gather all the ingredients.
Discard both ends of 1.1 lb Japanese or Persian cucumbers and peel the skin, leaving some part unpeeled for the look.
Cut the cucumbers using the rangiri cutting technique, making a diagonal cut while rotating one-quarter turn between cuts.
Cut 13 oz boneless, skinless chicken thighs into bite-sized pieces.
Place the chicken in a frying pan skin side down and add Seasonings A: ¼ cup water, 2 Tbsp sake, and 1 Tbsp Diamond Crystal kosher salt.
Cover and start cooking over medium heat. Simmer for 2 minutes, then turn the chicken over and continue simmering, covered, for 2 minutes. Turn off the heat.
Continue cooking with the remaining heat and make sure the chicken is cooked through.
In a large airtight container, combine Seasonings B: ¼ cup soy sauce, 4½ Tbsp sugar, 2 Tbsp mirin, 2 Tbsp la-yu (Japanese chili oil), 2 Tbsp toasted sesame oil, and 1 tsp sake.
Remove the warm chicken from the pan and add to the container with Seasonings B.
Add the cucumbers and mix well. Let it marinate for at least 10 minutes. Serve cool or at room temperature.
To Store
You can keep the leftovers in an airtight container and store in the refrigerator for up to 2–3 days.
栄養
サービングサイズ
-
カロリー
150 kcal
脂肪総量
5 g
飽和脂肪
1 g
不飽和脂肪
-
トランス脂肪
1 g
コレステロール
88 mg
ナトリウム
265 mg
炭水化物総量
6 g
食物繊維
1 g
糖質総量
4 g
タンパク質
19 g
4 servings
分量5 minutes
調理時間15 minutes
総時間