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Umami

GF/DF/SF

Slow-Cooker Banana Bread Oatmeal

6

분량

-

총 시간

재료

2 cups gluten-free rolled oats

4 cups full-fat coconut milk

2 bananas, sliced

1 teaspoon pure vanilla extract

2 teaspoons ground cinnamon

Pink Himalayan salt

2 tablespoons pure maple syrup (omit for pcos friendly)

방향

In a slow cooker, combine the oats, coconut milk, bananas, and 2 cups of water with the vanilla, cinnamon, and a big pinch of salt.

Stir together, and cook on the low setting for 8 hours.

In the morning, or when it's ready to be served, add the maple syrup to the oatmeal.

Stir to combine and serve warm.

6

분량

-

총 시간
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