Garlic Herb Sauteed Mushrooms

• 분량: 2 servings
• 활동 시간: 5 minutes
• 총 시간: 10 minutes

재료

1 tablespoon olive oil or butter

8 oz (230g) cremini or white mushrooms, bottom parts trimmed

2 cloves garlic (finely minced)

3 pinches salt (or to taste)

1 teaspoon chopped parsley leaves

Parmesan cheese for topping

방향

Clean the mushrooms with cold running water, drained and pat dry with paper towels.

Heat up a skillet on medium heat and add the oil. Saute the garlic until slightly brown before adding the mushrooms. Stir the mushrooms, add salt and parsley. Cook for about 1 to 2 minutes.

Dish out and topped with some Parmesan cheese. Serve immediately.

영양 정보

• 1회 제공량: 4 oz
• 칼로리: 91 kcal
• 지방 전체: 7 g
• 포화 지방: 1 g
• 나트륨: 588 mg
• 탄수화물 전체: 5 g
• 식이섬유: 1 g
• 총 당류: 2 g
• 단백질: 4 g