Umami
Umami

Recipes

Spring Roll Salad

6 servings

분량

40 minutes

활동 시간

40 minutes

총 시간

재료

2 cups cooked rice noodles (cooked according to package instructions)

1 cup purple cabbage (shredded)

1 cup romaine lettuce (shredded)

1 cup cucumber (diced)

1 cup carrots (shredded)

½ cup cilantro leaves (chopped)

½ cup mint leaves (chopped)

3 green onions (thinly chopped)

1 cup cooked bean sprouts (optional)

1 lb cooked shrimp (chopped)

⅓ cup peanuts (chopped)

¼ cup low sodium soy sauce

3 tbsp rice vinegar

1 tbsp sesame oil

2 cloves garlic (minced)

1 inch fresh ginger

⅓ cup creamy peanut butter

1 tsp sriracha (optional)

1 tbsp Honey

Juice of 1 lime

2 tbsp water (to thin)

방향

In a large salad bowl, add rice noodles, cabbage and romaine lettuce. Top with cucumber, carrots, cilantro, mint, green onions, bean sprouts and shrimp.

To make your dressing whisk together all ingredients until smooth (tip: if you are using a peanut butter that is on the harder side you can place the peanut butter in a microwave safe dish and microwave for 15-30 seconds to soften it. This makes it easier to whisk into the dressing!).

Drizzle the dressing over the salad, top with chopped peanuts and toss to combine.

영양 정보

1회 제공량

1.5 cups

칼로리

313 kcal

지방 전체

15 g

포화 지방

3 g

불포화 지방

10 g

트랜스 지방

0.01 g

콜레스테롤

95 mg

나트륨

926 mg

탄수화물 전체

29 g

식이섬유

4 g

총 당류

7 g

단백질

18 g

6 servings

분량

40 minutes

활동 시간

40 minutes

총 시간
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