Dinners
Easy Fried Rice
8 servings
분량5 minutes
활동 시간20 minutes
총 시간재료
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
1 clove garlic, minced, or to taste
2 large eggs
3 cups leftover cooked white rice
1 tablespoon soy sauce, or more to taste
2 teaspoons sesame oil, or to taste
방향
Assemble ingredients.
Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.
Serve hot and enjoy!
영양 정보
1회 제공량
-
칼로리
152 kcal
지방 전체
7 g
포화 지방
1 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
47 mg
나트륨
150 mg
탄수화물 전체
19 g
식이섬유
1 g
총 당류
-
단백질
4 g
8 servings
분량5 minutes
활동 시간20 minutes
총 시간