Coconut Curry Chicken

• 분량: 5 servings
• 총 시간: 35 minutes

재료

1 tbsp. vegetable oil

1 tbsp. butter

1 medium red onion, chopped

2 large shallots, minced

Kosher salt

2 cloves garlic, minced

1 tsp. freshly grated ginger

1 1/2 tbsp. curry powder

2 tbsp. tomato paste

1 (13-oz.) can coconut milk

1/2 c. water

1 1/2 lb. boneless, skinless chicken breast, cut into 1" pieces

Juice of ½ lime

Lime wedges, for serving

Mint leaves, torn, for serving

Cilantro leaves, torn, for serving

Cooked rice, for serving

방향

In a large pot or high-sided skillet over medium heat, heat oil and butter. When butter is melted, add onion and shallots and cook until tender and translucent, 6 to 8 minutes.

Add garlic, ginger, and curry powder and cook until fragrant, 1 minute more. Add tomato paste and cook until darkened slightly, 1 to 2 minutes more.

Add coconut milk and water and bring to a simmer. Add chicken and cook, stirring occasionally, until chicken is cooked through, 6 to 8 minutes.

Stir in lime juice and garnish with mint and cilantro. Serve hot with rice.

영양 정보

• 칼로리: 454
• 지방 전체: 25 g
• 포화 지방: 16 g
• 트랜스 지방: 0 g
• 콜레스테롤: 105 mg
• 나트륨: 821 mg
• 탄수화물 전체: 21 g
• 식이섬유: 3 g
• 총 당류: 4 g
• 단백질: 35 g