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Dinners

Eggplant Parmesan Casserole

6 servings

분량

15 minutes

활동 시간

1 hour 20 minutes

총 시간

재료

2 large eggplants

2 tablespoons olive oil

1 pinch salt, or as needed

1 tablespoon olive oil

2 cloves garlic, sliced

½ teaspoon red pepper flakes

3 cups prepared marinara sauce

½ cup water, plus more as needed

¾ cup ricotta cheese

½ cup grated Parmesan cheese

¼ cup shredded pepperjack cheese

salt and freshly ground black pepper to taste

¾ cup dry bread crumbs

½ cup grated Parmesan cheese

2 tablespoons olive oil

방향

Preheat oven to 375 degrees F (190 degrees C).

Cut 5 crosswise slices from center area of each eggplant, about 1/2-inch thick, to total 10 slices. Peel and dice remaining pieces of eggplant.

Heat 2 tablespoons olive oil in a large skillet over medium-high heat until oil is very hot. Sprinkle eggplant slices lightly with a pinch of salt and cook in hot skillet in batches until slightly softened, about 3 minutes per side. Set eggplant slices aside on paper towels.

Heat 1 tablespoon olive oil in skillet and cook garlic for about 10 seconds; add diced eggplant and season with a pinch of salt and red pepper flakes. Saute until eggplant is softened, about 5 minutes. Pour in marinara sauce and water. Turn heat to medium-low and cook until eggplant is tender, about 15 minutes; stir occasionally. If sauce gets too thick, add a little more water.

Combine ricotta cheese, 1/2 cup Parmesan cheese, pepperjack cheese, a pinch of salt, and a pinch black pepper in a bowl until thoroughly combined. Spread about 2 tablespoons cheese mixture over each eggplant slice. Fold eggplant slices in half to enclose the cheese mixture.

Spread about half the sauce into an 8x8-inch baking dish. Lay folded eggplant slices in a single layer into the dish. Spread remaining sauce over eggplant slices.

Combine bread crumbs, 1/2 cup Parmesan cheese, and 2 tablespoons olive oil in a bowl; mix thoroughly. Spread crumb mixture over eggplant casserole.

Bake in the preheated oven until casserole is bubbling and crumbs are browned, 35 to 40 minutes.

영양 정보

1회 제공량

-

칼로리

397 kcal

지방 전체

21 g

포화 지방

6 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

20 mg

나트륨

906 mg

탄수화물 전체

41 g

식이섬유

12 g

총 당류

17 g

단백질

13 g

6 servings

분량

15 minutes

활동 시간

1 hour 20 minutes

총 시간
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