Roasted Green Beans

• 분량: 6 servings
• 활동 시간: 5 minutes
• 총 시간: 25 minutes

재료

2 lbs green beans

1 -2 tablespoon olive oil (or just enough to lightly coat beans)

1 teaspoon kosher salt (or to taste, may substitute with Mrs. Dash if desired)

1/2 teaspoon fresh ground pepper (or to taste, omit if using Mrs. Dash)

방향

Preheat oven to 400°F.

Wash, dry well, and trim green beans.

Put green beans on a jelly roll pan.

Drizzle with olive oil.

Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.

Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.

Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.

Serve hot or at room temperature.

영양 정보

• 칼로리: 100.9
• 지방 전체: 3.9
• 포화 지방: 0.6
• 콜레스테롤: 0
• 나트륨: 595.1
• 탄수화물 전체: 16
• 식이섬유: 6.2
• 총 당류: 7.4
• 단백질: 4.2