Creamy Spinach Pasta

재료

12 ounces uncooked tube-shaped chickpea pasta (about 3 1/2 cups) (such as Banza)

1 clove garlic, thinly sliced (about 1 tsp.)

2 tablespoons thinly sliced shallots

3 ¼ ounces mascarpone cheese

4 ounces fresh baby spinach

1 teaspoon kosher salt

½ teaspoon black pepper

1 teaspoon lemon zest (from 1 lemon)

1 pinch Crushed red pepper

방향

Cook pasta according to package directions, omitting salt. Drain, reserving 1 cup cooking water.

Transfer pasta to a large bowl; add garlic, shallot, mascarpone, spinach, salt, pepper, and 1/2 cup of the reserved cooking liquid. Stir until cheese has melted and mixture is combined, about 1 1/2 minutes. Add additional cooking liquid as needed to loosen sauce. Divide pasta among 4 bowls. Sprinkle with lemon zest and, if desired, crushed red pepper. Serve immediately.

영양 정보

• 칼로리: 395 kcal
• 지방 전체: 16 g
• 포화 지방: 6 g
• 불포화 지방: 0 g
• 나트륨: 604 mg
• 탄수화물 전체: 50 g
• 식이섬유: 13 g
• 총 당류: 8 g
• 단백질: 23 g