Sheet Pan Honey Garlic Salmon

• 분량: 4 servings
• 활동 시간: 5 minutes
• 총 시간: 30 minutes

재료

1 lb salmon

4 tbsp ghee (or clarified butter)

2 tb honey

2 cloves garlic (minced)

1 lemon lemon

1 tsp kosher salt

2 tbsp butter

1 head broccoli (cut into florettes)

1/2 tsp sea salt

1/2 tsp black pepper

1 lb baby red potatoes

2 tbsp extra virgin olive oil

1 tsp kosher salt

1/2 tsp black pepper

1 tsp dried parsley

1/4 fresh grated parmesan

방향

Preheat oven to 425. In a sauce pan over medium-low heat, melt butter, lemon, honey, garlic and salt stirring occasionally.

Place broccoli on sheet pan with slices of butter, salt and pepper.

In a small bowl, toss potatoes in olive oil, salt, pepper, and parsley. Place on sheet pan and grate fresh parmesan over them.

Place salmon on the sheet pan and pour the honey garlic butter sauce over it. Place in the oven and cook 20-25 minutes, until salmon is no longer opaque in the center. Enjoy!

영양 정보

• 칼로리: 492 kcal
• 지방 전체: 35 g
• 포화 지방: 15 g
• 콜레스테롤: 116 mg
• 나트륨: 1606 mg
• 탄수화물 전체: 20 g
• 식이섬유: 4 g
• 총 당류: 11 g
• 단백질: 27 g