Best Turkey Meatloaf We've Made

• 분량: 6 servings
• 활동 시간: 35 minutes
• 총 시간: 1 hour 30 minutes

재료

1 to 1 ¼ pound ground turkey (90% to 92% lean)

8 ounces cremini or white button mushrooms, trimmed and very finely chopped

1 medium onion, peeled and finely chopped

2 garlic cloves, peeled and minced

1 tablespoon oil

3/4 teaspoon fine sea salt

1/2 teaspoon ground black pepper

1 tablespoon Worcestershire sauce

7 tablespoons ketchup, divided, try homemade ketchup

1 cup (60g) panko bread crumbs or use homemade breadcrumbs

1/3 cup (80ml) milk

2 large eggs, lightly beaten

방향

Prepare Meatloaf

Heat oven to 400°F (204°C). Lightly oil a rimmed baking sheet or 9-inch by 13-inch baking pan lined with aluminum foil.

Heat oil in a large skillet over medium-low heat. Add the onion and cook, stirring occasionally, until softened; about 5 minutes. Add the garlic and cook until fragrant, about 1 minute. Stir in the mushrooms, a 1/2-teaspoon of salt, and a 1/4-teaspoon of pepper. Cook until the mushrooms give off their liquid and it boils away; about 10 minutes.

Transfer the onions and mushrooms to a large bowl, and then stir in the Worcestershire sauce and three tablespoons of the ketchup. Set aside to cool for 5 minutes.

Meanwhile, combine the breadcrumbs and milk in a small bowl. Stir the breadcrumb mixture and the eggs into the mushrooms and onions. Using a fork or your hands, gently mix in the turkey, a 1/4-teaspoon of salt, and a 1/4 teaspoon of pepper. The mixture will be very wet.

Form the meatloaf into a 9-inch by 5-inch oval in the middle of the prepared baking sheet. Spread the remaining four tablespoons of ketchup on top.

Bake Meatloaf

Bake the meatloaf until an instant-read thermometer inserted into the thickest part of the meatloaf registers 170°F, about 50 minutes. Let rest 10 minutes before slicing.

영양 정보

• 1회 제공량: 1 serving (6 total)
• 칼로리: 308
• 지방 전체: 13.4g
• 포화 지방: 3.4g
• 콜레스테롤: 133.4mg
• 나트륨: 734.5mg
• 탄수화물 전체: 23.5g
• 식이섬유: 1.6g
• 총 당류: 8.3g
• 단백질: 24.1g