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Umami

Kyle’s Kitchen

Coconut Broccoli and Cheddar Soup

4 servings

분량

15 minutes

활동 시간

45 minutes

총 시간

재료

½ cup Butter, 1 stick

¼ cup Flour

½ Sweet Onion, chopped

2 Large Carrots , shredded

2 cups Broccoli

1 Qt Chicken Stock

1 can Coconut Cream, 13.5oz

2 ½ cups Shredded Cheddar Cheese

1 teaspoon Thyme

1 tablespoon Garlic minced

1 teaspoon Nutmeg

1 teaspoon Onion Salt

1 teaspoon Chili Powder

Salt and Pepper to taste

방향

Melt the butter in a large soup pot over medium-low heat.

Saute the onions and shredded carrots with the minced garlic for about 3 minutes or until cooked.

Add in the flour to form an amazing veggie roux for your soup.

Once the paste has come together add in the chicken stock and broccoli and heat through.

Add in the coconut cream and mix thoroughly while letting it heat up.

Add in the cheese slowly and mix until melted.

Mix in all your seasonings and let simmer for about 20-30 minutes.

Enjoy the best dang warm comforting yummy soup ever!

영양 정보

1회 제공량

1 people

칼로리

938

지방 전체

64 g

포화 지방

43 g

불포화 지방

16 g

트랜스 지방

2 g

콜레스테롤

133 mg

나트륨

1354 g

탄수화물 전체

73 g

식이섬유

4 g

총 당류

55 g

단백질

22 g

4 servings

분량

15 minutes

활동 시간

45 minutes

총 시간
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