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Kyle’s Kitchen

Chocolate Cashew Ice Cream

1 serving

분량

15 minutes

활동 시간

15 minutes

총 시간

재료

1¼ cups unsweetened dairy-free milk beverage

1 cup raw cashews, soaked in water 4 to 6 hours, drained and rinsed

½ cup agave nectar or maple syrup

½ cup cocoa powder (preferably Dutch-processed)

½ cup coconut meat or ¼ cup coconut butter

¼ cup coconut oil, melted

¼ to ½ teaspoon vanilla extract, to taste

방향

Put the milk beverage, soaked cashews, sweetener, cocoa powder, coconut meat or coconut butter, coconut oil, and vanilla in your blender. Process until smooth and creamy.

Refrigerate the mixture for 1 to 2 hours, or until cold.

Process the mixture in your ice cream maker according to the manufacturer's instructions.

Pack the ice cream into a freezer-safe container and freeze. It will be hard-packed within 4 hours.

영양 정보

1회 제공량

½ cup

칼로리

254

지방 전체

17.8g

포화 지방

9.4g

불포화 지방

-

트랜스 지방

-

콜레스테롤

-

나트륨

39mg

탄수화물 전체

25.7g

식이섬유

3.8g

총 당류

16.3g

단백질

4g

1 serving

분량

15 minutes

활동 시간

15 minutes

총 시간
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