Roasted Beets

• 분량: 6 servings
• 활동 시간: 15 minutes
• 총 시간: 55 minutes

재료

12 beets

3 tablespoons good olive oil

1 1/2 teaspoons fresh thyme leaves, minced

2 teaspoons kosher salt

1 teaspoon freshly ground black pepper

2 tablespoons raspberry vinegar

Juice of 1 large orange

방향

Preheat the oven to 400 degrees.

Remove the tops and the roots of the beets and peel each one with a vegetable peeler. Cut the beets in 1 1/2-inch chunks. (Small beets can be halved, medium ones cut in quarters, and large beets cut in eighths.)

Place the cut beets on a baking sheet and toss with the olive oil, thyme leaves, salt, and pepper. Roast for 35 to 40 minutes, turning once or twice with a spatula, until the beets are tender. Remove from the oven and immediately toss with the vinegar and orange juice. Sprinkle with salt and pepper and serve warm.

영양 정보

• 칼로리: 147
• 지방 전체: 7g
• 포화 지방: 1g
• 콜레스테롤: 0mg
• 나트륨: 481mg
• 탄수화물 전체: 20g
• 식이섬유: 5g
• 총 당류: 14g
• 단백질: 3g