The Good Stuff
Best Ever Guacamole (Fresh, Easy & Authentic)
4 servings
분량10 minutes
총 시간재료
3 avocados (ripe)
½ small yellow onion (finely diced)
2 Roma tomatoes (diced)
3 tablespoons finely chopped fresh cilantro
1 jalapeno pepper (seeds removed and finely diced)
2 garlic cloves (minced)
1 lime (juiced)
½ teaspoon sea salt
방향
Slice the avocados in half, remove the pit, and scoop into a mixing bowl.Â
Mash the avocado with a fork and make it as chunky or smooth as you'd like.
Add the remaining ingredients and stir together. Give it a taste test and add a pinch more salt or lime juice if needed.
Serve the guacamole with tortilla chips.
영양 정보
1회 제공량
-
칼로리
184.8 kcal
지방 전체
15.8 g
포화 지방
2.2 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
305.5 mg
탄수화물 전체
12.3 g
식이섬유
7.6 g
총 당류
1.7 g
단백질
2.5 g
4 servings
분량10 minutes
총 시간