No Bake Energy Bites

• 분량: 20 servings
• 활동 시간: 10 minutes
• 총 시간: 20 minutes

재료

1/2 cup creamy peanut butter

1/3 cup honey

1 tsp vanilla extract

1 cup old-fashioned oats (raw)

2/3 cup toasted (sweetened shredded coconut)

1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)

6 tbsps mini chocolate chips

방향

In a mixing bowl, stir together peanut butter, honey and vanilla extract.

Add remaining ingredients and stir until evenly coated.

Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.

Remove from refrigerator and shape into 1-inch balls.

Store in refrigerator in an airtight container.

영양 정보

• 칼로리: 130 kcal
• 지방 전체: 7 g
• 포화 지방: 2 g
• 나트륨: 42 mg
• 탄수화물 전체: 14 g
• 식이섬유: 2 g
• 총 당류: 9 g
• 단백질: 3 g