Kloosterpot
Instant Pot Cauliflower Soup
6 servings
분량10 minutes
활동 시간18 minutes
총 시간재료
2 ½ pounds cauliflower florets
8 cloves fresh garlic
1/2 yellow onion (chopped)
2 cups chicken broth
1/2 tsp salt
1 tsp pepper
8 oz cream cheese (softened)
4 oz sharp cheddar (grated)
Bacon crumbles
Green onion
Sour cream
Additional Cheddar
Broccoli Florets
방향
Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.
Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.
Serve hot and garnish with your favorite toppings. Enjoy!
영양 정보
1회 제공량
1.25 cup
칼로리
267 kcal
지방 전체
20 g
포화 지방
11 g
불포화 지방
4 g
트랜스 지방
-
콜레스테롤
63 mg
나트륨
317 mg
탄수화물 전체
12 g
식이섬유
4 g
총 당류
6 g
단백질
11 g
6 servings
분량10 minutes
활동 시간18 minutes
총 시간